Monthly Healing Meditation
1-hour of guided blissful relaxation
- 1 hr1 hour
- 25 Australian dollarsA$25
- Marcoola Balance Yoga, 11 Lorraine Ave
If you enjoy being guided into the realm of your soul then this monthly healing meditation is for you. We being with a short body scan as we hand over our stress to Pacha Mama (Mother Earth). We offer her the weight of our worries as our bodies are guided into a deep theta state. We use creative visualisation, gentle breath work, colour, light and a soothing tone that will help you let go of your troubles. Every cell in your body will be invited to heal, unlocking more light from your DNA and reconnecting you with your inner wisdom. This meditation closes with an ancient healing prayer, lovingly sung over each participant. Come with an open heart and allow your Body, Mind and Soul to be revived and rejuvenated. Please note: there is a wonderful 1 hour Soul Flow yoga class that precedes the meditation so if you want to create your own mini-retreat, book your yoga session via marcoolabalanceyoga.com.au or the MindBody app. Only 10 spots available.
1/19 Birtwill Street, Coolum Beach