Hi, I'm Hannah Hempenstall, founder and owner of Oasis Healing and Meditation.
I've been on my meditation journey since I first arrived in Australia (from London) in 1998. That's when I first began meditating overlooking Bondi Beach and my love affair of the body-mind was awakened. I completed my first meditation studies in Rishikesh, India, as part of a yoga teacher training certificate and have since qualified as a Gawler Foundation Mindfulness Based Stillness Meditation (MBSM) teacher.
I've been facilitating meditation classes since 2009 and continue to learn more about the mind.
I'm currently in the middle of a Bachelor of Arts, majoring in Studies in Religion with a Peace Studies minor. My focus is on Buddhism, Hinduism, and Meditation in Eastern Religions.
I currently write meditation scripts for Chris Hemsworth's app, centr.com and have had the pleasure of hearing Mr Hemsworth narrate a few
of them himself.
At Oasis Healing and Meditation, my aim is to provide tools and services to help us all learn how to RELAX more and STRESS less.